No-Bake 5-Ingredient Peanut Butter Cheerios Bars

Need something for a picnic or party? Or want treats stashed in the freezer for a chocolate craving emergency? These 5-ingredient peanut butter Cheerio bars come together in minutes and are addictive for adults and kids alike.

Two peanut butter cheerio bars stacked on top of each other, with others in the background

Not just for kids and… ingredients

When I asked someone to taste-test these peanut butter Cheerio bars, they joked: “Isn’t that a kids’ thing?” The answer is no — they’re a grown-up favourite too. Crunchy cereal, nutty peanut butter, gooey marshmallow and a chocolate topping: what’s not to love?

Ingredients you need

  • Cheerios cereal: Use the variety you prefer — wheat, oats and rice work well.
  • Butter, melted: Salted or unsalted is fine; salted adds a little extra depth of flavour.
  • Peanut butter: Natural and crunchy or your preferred brand will do.
  • Marshmallows, melted: Any colour or mix of marshmallows is fine.
  • Chocolate, melted: Dark, milk or white chocolate, depending on how sweet you like it.

With these simple staples you’ll make a treat that’s sweet, crunchy, peanut-buttery and perfectly portable. They’re essentially a five-ingredient recipe that’s quick enough for last-minute entertaining.

  • Buttery
  • Subtly chewy
  • Satisfyingly crispy
  • Peanut buttery
  • Sweet but not too sweet

Best of all, they really do take only minutes to put together and then a little time to set. They’re perfect for lunchboxes, picnics, parties or keeping in the freezer for an emergency treat.

These make a perfect little lunchbox, picnic or party treat. They’re also a grab-one-every-time-you-open-the-fridge sort of thing, which could be a problem.

How do you make them?

Follow these quick steps to make peanut butter Cheerio bars:

Step 1: Melt the butter, peanut butter and marshmallows together in a saucepan on very low heat. Stir gently until the marshmallows have melted and the mixture is smooth. There’s no need to add extra sugar — the marshmallows provide enough sweetness.

Ingredients for making peanut butter Cheerio bars in a pan from above
Remember to melt on a low heat!

Step 2: Stir a generous amount of Cheerios into the melted mixture until the cereal is well coated. Transfer and press the mixture into a lined 9 x 13 inch pan using slightly damp hands so the mixture doesn’t stick.

The caramel mixture for making peanut butter cheerio bars in a saucepan with a wooden spoon
You end up with a smooth peanut butter caramel that smells amazing!

Step 3: Melt the chocolate and spread it evenly over the top of the pressed Cheerio mixture. Place the pan somewhere cool so the chocolate and base can set.

Peanut butter cheerio bars in the pan from above

Step 4: Once set, cut into bars. Store in an airtight container in the fridge for a day or two, or freeze for longer storage.

Helen’s Top Tips

  • Keep the heat low while melting the butter, peanut butter and marshmallows. High heat can create an overly sticky caramel instead of the soft, chewy texture you want.
  • Press the mixture into the pan with slightly wet fingers to avoid sticking and to get an even layer quickly.
  • You don’t need a huge amount of chocolate. A modest layer will seal the top and fill gaps, giving a nice chocolate hit in some bites without overwhelming the peanut butter flavour.
Closeup of someone eating a peanut butter cheerio bar

More things to know (FAQs)

Can you freeze Cheerio bars?

Yes. These bars freeze well in airtight bags or containers. They maintain a satisfying crisp-chewy texture straight from the freezer. If they feel a little firm when removed, leave them at room temperature for a couple of minutes before eating.

How long do they last if you don’t freeze them?

Stored in an airtight container in the fridge, they stay best for a couple of days. After that the cereal may soften, though they remain tasty.

Are Cheerio bars gluten free?

You can make these gluten free by choosing gluten-free Cheerios and checking that the marshmallows (and any other added ingredients) are gluten free.

Perfect squares of peanut buttery, chocolaty deliciousness!

Variations

These bars are lovely as written, but you can personalise them with simple changes:

  • Add chopped pieces of your favourite chocolate bars or candies such as peanut butter cups or small chocolate pieces.
  • Replace up to about half a cup of the Cheerios with a mix of nuts, shredded coconut and/or dried fruit for extra texture and flavour.
  • Top with white chocolate instead of milk or dark chocolate for a sweeter finish.
  • Swap Cheerios for other cereals like Rice Krispies or cornflakes for a different crunch.
  • Adapt for occasions: mini chocolate eggs for spring, coloured sprinkles for showers, or crushed candy canes for the holidays.

More crispy treats

  • Cornflake bars with peanut butter are a great similar option to try.
  • Chocolate-covered rice krispie bars offer a classic twist if you prefer rice-based cereal.
  • No-bake peanut butter crunch bars make a richer, peanut-forward alternative for peanut butter lovers.

Addictive Peanut Butter Cheerio Bars

By: Helen Schofield

Easy five-ingredient bars made with Cheerios, peanut butter, marshmallows, butter and a chocolate topping. Ready in minutes, set in the fridge and keep well in the freezer.

Prep: 5 mins • Cook: 10 mins • Total: 15 mins • Servings: 20

Ingredients

  • 2 ounces (about 3 tablespoons) butter
  • ½ cup peanut butter
  • 10 ounces marshmallows
  • 6 cups Cheerios (use 5 cups if using UK cup measure)
  • 7 ounces chocolate (milk or dark)

Equipment

  • 9 x 13 inch baking pan (lined with baking paper)
  • Small saucepan and wooden spoon

Instructions

  1. Line a 9 x 13 inch pan with baking paper.
  2. Melt the butter, peanut butter and marshmallows together slowly over low heat, stirring until smooth.
  3. Remove from the heat and stir in the Cheerios until evenly coated.
  4. Press the mixture firmly into the prepared pan using damp hands to prevent sticking.
  5. Melt the chocolate and pour it over the top, spreading to the edges.
  6. Let the bars set in a cool place or the fridge, then cut into squares or bars.
  7. Store in an airtight container for up to 2 days or freeze in sealed bags for longer keeping.

Notes

* If using UK cup measurements, 5 UK cups of Cheerios is about 240–250 g. Exact precision isn’t necessary — aim for a well-coated cereal mix.

* Keep the heat low while melting to avoid creating an overly chewy caramel texture.

* For extra crunch, replace ½ cup of Cheerios with ½ cup of peanuts or chopped nuts if you like.

Nutrition (per serving, approximate)

Calories: 177 kcal • Carbohydrates: 23 g • Protein: 3 g • Fat: 9 g • Sugar: 14 g