Keto Peanut Butter Bites Recipe: Low-Carb No-Bake Snack

These keto peanut butter fat bombs are one of the quickest and simplest treats to make when cravings strike. With only three core ingredients they deliver a creamy peanut butter cheesecake flavor with an optional chocolate coating — rich, satisfying, and perfectly low carb. They’re ideal for snack prep, travel snacks, or a quick after-dinner bite.

Why You’ll Absolutely Love These Keto Peanut Butter Fat Bombs

Ready in about 5 minutes for a fast, no-fuss snack
Low net carbs — about 1 net carb or less per piece (entire recipe around 9 net carbs)
Only three simple, whole-food ingredients
Easy to prepare ahead for meal prep or to curb cravings quickly
Keto, low carb, vegetarian-friendly, and indulgent in flavor

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Recipe

Keto Peanut Butter Fat Bombs

5 from 2 votes

Author:
Olivia Wyles

Prep:
5 mins

Total:
5 mins

Dessert

American

Servings:
12 fat bombs

A creamy, peanut butter-forward fat bomb that tastes like a tiny peanut butter cheesecake. Smooth cream cheese and 100% unsweetened peanut butter form the base while a keto-friendly powdered sweetener balances the flavor. Optionally, roll each piece in crushed sugar-free chips, chopped nuts, or cocoa powder for a more finished look and extra texture.

Ingredients

4 ounces cream cheese, room temperature
1/4 cup 100% unsweetened peanut butter
2 tablespoons keto-approved powdered sweetener (for example, Lakanto)
Crushed sugar-free chocolate chips to coat (optional)

Instructions

Mix the cream cheese, unsweetened peanut butter, and powdered sweetener in a small bowl until smooth. Use a spatula or hand mixer for an ultra-creamy texture.
If the mixture feels too soft to shape, chill it in the freezer for about 20–30 minutes until it firms up slightly but is still scoopable.
Using a cookie scoop or tablespoon, portion the mixture and roll into 12 even-sized balls with lightly oiled or chilled hands to prevent sticking.
Roll each ball in crushed sugar-free chocolate chips, finely chopped nuts, or cocoa powder if desired. Chopped pecans or unsweetened shredded coconut also make tasty coatings.
Store the fat bombs in an airtight container in the refrigerator. They’ll hold for at least a week, or freeze for longer storage. Enjoy whenever you need a quick, low-carb bite.

Notes

3.9g Carbs – 0.9g Fiber = 3g Net Carbs per serving

Nutrition estimates do not include sugar alcohols. If using products that contain sugar alcohols, adjust net carb calculations according to the nutrition label you use.

Tip: For a firmer, truffle-like texture, briefly freeze the balls after rolling, then toss in the coating so they stay neat and uniform.

Nutrition

KEYWORDS:
Peanut Butter Fat Bombs

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